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Diana Gruhn

Diana Gruhn

Diana Gruhn

Diana started practicing yoga in 2005, but didn’t become a student of Yoga until she began taking classes with her beloved teacher and Master Yogi, Sri Dharma Mittra.  Diana teaches Hatha-Raja Yoga incorporating breathing exercises, meditation and a flowing asana (poses) practice with attention to alignment and the true goal of Yoga.  Her students’ favorite “ Diana-ism” is “Don’t try hard; try easy.  Let the pose come to you,”  and other cues she’s learned or developed over her years of teaching. 
 
Diana is a graduate of both the 500 and 800-hour Dharma Yoga Life of a Yogi Teacher Trainings. She earned her RYT-200, in the Iyengar tradition, at the Yoga Room School of Long Island/Drishti Yoga.