Daily Classes
Drop-in classes are $14. There is a $50 - 5 class card available for new students. We also offer 10 class cards for $120 and 20 class cards for $220.
Level I
This class is for students new to yoga and incorporates the main yoga poses taught in a flowing manner, breathing exercises, guided relaxation and meditation.
Level II
This class is for all levels of students and builds upon all aspects of Level I.
Level III/IV
This class is for intermediate to advanced yoga practitioners that have a foundation of the basic poses and yogic breathing techniques.
Prenatal
This class prepares expecting mothers for childbirth and motherhood. It incorporates yoga poses, breathing and meditation to strengthen the bond between mom and baby.Special Programs
Satsang (Spiritual Gathering)
First Tuesday of the Month: 7:15 PM to 8:15 PM: $10/class
Satsang is an opportunity to gather with spiritually inclined people to discuss yogic philosophy and scripture, increase Bhakti (devotion) and help your thoughts become more positive. During satsang we will learn mantra, read yogic text and have time for question and answer. All levels are welcome.
Mantra and Meditation Class
Third Tuesday of the Month: 7:15 PM to 7:45 PM: $10/class
Mantra is a very powerful aspect of yoga that aids in purification and the cultivation of the divine qualities necessary to achieve success in yoga. The class will include pranayama (breathing techniques) to help calm the mind, mantra and guided meditation. All levels of students are welcome.